Yoga to Increase Insulin Sensitivity (Yoga Video)

Rachel Zinman, the author of Yoga For Diabetes, has another great yoga practice for us today. It focusses on improving insulin sensitivity and you can pretty much do it anywhere – at home, in your office, etc. This sequence doesn’t require any previous yoga experience and has alternatives for injuries or restrictions, so anyone can join…

The post Yoga to Increase Insulin Sensitivity (Yoga Video) appeared first on Diabetes Strong.

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