Workouts for Improved Insulin Sensitivity (Workout Videos)

Whether you live with type 1 diabetes, type 2 diabetes, prediabetes or any other type of diabetes, you can benefit from improving your insulin sensitivity. The four workout videos in this post can help you do just that. Your insulin sensitivity is how effective your body is at using the insulin it produces (if you…

The post Workouts for Improved Insulin Sensitivity (Workout Videos) appeared first on Diabetes Strong.

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