What to Do When the Weight Won’t Budge

I think we’ve all been there. We have been exercising and watching what we eat, but the weight won’t budge and it’s extremely frustrating. You might even be entering the “what’s the point of all this exercise and healthy eating when nothing is happening?” state of mind. But before you let your frustration get the…

The post What to Do When the Weight Won’t Budge appeared first on Diabetes Strong.

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