Sunday is almost here and …

… both Eddie and I are looking forward to Sunday because we are going to have dinner with family – what could be better 😊

A lovely classic Roast Chicken and gravy is going to be on the menu – it’s everybody’s favourite! To follow I think it may be trifle … definitely yummy!  


This tasty low carb trifle, is a favourite with us and the family.
Why not give it a try and see what you think.
Serves 6-8
100 grams of ground almonds
1 teaspoon of baking powder
2 large eggs, beaten
1 tablespoon of melted butter
2 tablespoons of double (heavy) cream
A 500g pack of frozen low-carb summer fruits … thawed
(I use ones that are 4.1g carbs per 80g serving)
300ml of extra thick cream
A handful of toasted flaked almonds
2 x 12.5 grams of instant raspberry, sugar free, jelly crystals
Please see instructions here
Have you any plans for Sunday?
Whatever you do, enjoy your day.

Dear reader you will find a variety of articles and recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

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