How to set Realistic Diabetes and Fitness Goals and Find Your Positive Motivation

Before you are able to make any meaningful changes to your health, fitness, and diabetes management, you need to two things: Clear and realistic goals for what you want to achieve The (positive) motivation that will allow you to work towards your goals on a daily basis Once you are clear about your goals and…

The post How to set Realistic Diabetes and Fitness Goals and Find Your Positive Motivation appeared first on Diabetes Strong.

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